Resources

We are committed to raising awareness about mental health and making a positive impact on those facing challenges, along with their loved ones.

Mind UK

0300 123 3393

Provides information and support for anyone experiencing a mental health problem.

Samaritans

116 123 (Available 24/7)

Confidential emotional support for anyone in distress, struggling to cope, or at risk of suicide.

Anxiety UK

03444 775 774

Offers support for those living with anxiety, stress, and anxiety-based depression.

National Domestic Abuse Helpline (Refuge)

0808 2000 247 (Available 24/7)

Provides free and confidential support for women and children affected by domestic abuse.

Alcoholics Anonymous (AA) UK

0800 9177 650

Support for those struggling with alcohol dependency.